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Me singing “You are so beautiful”
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Laughter is good for the soul. Laugh as much as possible in your daily living.
True happiness.
True happiness does not come in to your life based upon how much you have, but rather on how much you have to give away. You see you can be the richest person on earth, with all kinds of stuff, and yet be miserable. It is only when you have an overabundance to share with others that you find real joy. Think about this statement and practice it in your life. See the change in you and those you influence.
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The simple truth about your life. “You can change your life by changing your mind”
In the moment.
Life can be very excting and filled with joy and much happiness. Even in times of adversity, it can be a wonderful teaching moment. For some however, Life is hard and filled with constant struggle. Always trying to find that happy place, as if it were out there somewhere in the distance. The truth is, it is not out there at all.
Don’t be alarmed. What I mean by not out there at all is this simple fact: TRUE LIFE IS IN THE MOMENT ! That’s right. Joy, peace, love and happiness can be found in the moment. No need to chase after it, but rather live it in the now. You see, you can’t obtain this state by longing for it. All that does is create within you a state of wanting, not having.
You must live each moment with purpose and be focused in the now. Feel joy now! Feel peace now! Feel Love or ( fill in the blank) now! You create your own reality by the thoughts you think and even more so your feelings in the moment. What you see, hear, live ect…. is all a product of what you think about. Remember this saying THOUGHTS BECOME THINGS.
So, take care of yourself by being mindful of what you are thinking. Use posotive words that uplift your spirit and fill your soul with laughter. In times of adversity, view it as a teaching moment to bring about posotive change instead of a roadblock to your future. Live in the moment.
In future Bloggs, videos and podcast. I will share with you techniques to help you along this path. For now just let your self be mindful in the moment.. Yesturday is gone. Tommorow has yet to be. All you have is this moment. It’s a gift. Thats why they call it the PRESENT. Remember: You can change your life by changing your mind. Peace and love
Christos
You can change your life, by changing your mind.” Christos- Host of Prescriptions for life radio program
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